Whole-Body Wellness Made Simple (and Actually Doable)
Skip the guesswork. I’ll help you understand your body, restore balance, and thrive—naturally.
No more band-aids or 10-minute appointments. It’s time to be seen, heard, and truly helped.
This is perfect for you if…
You’re dealing with chronic symptoms and no one can seem to tell you why.
You’ve bounced from doctor to doctor, but still don’t feel like yourself
You want a more natural approach—but don’t know where to start
You’re an athlete who wants to train smarter, not harder
You're dealing with stubborn weight loss even though you've been eating well and exercising yet no one seems to believe you.
You value education, faith, and a full-picture view of health
You’re ready to feel empowered, informed, and supported
Why Choose Me?
I’m not just a nurse—I’m your health sidekick with a stethoscope and a whole lot of heart.
I know what it’s like to feel overlooked in the healthcare system, and spinning my wheels trying every influencers ideas, that’s why I do things differently. I take the time to really listen, get to know your story, and walk with you (not way out ahead like some kind of wellness robot). You’ll get solid, science-backed guidance, grounded in faith—and delivered by someone who gets what it means to fight for your health from the inside out.
Accessible, High-Quality Care—Without the High Price Tag
Because I offer all services virtually and operate with intentionally low overhead, I’m able to provide exceptional, personalized care at a more affordable rate. I also run my practice debt-free, which allows me to pass those savings directly to you—making support, guidance, and healing accessible for those who may have previously felt priced out.
Packages & Pricing
Investing in your health is one of the smartest decisions you’ll ever make.
I know, I know you just want the price. These types of practices never post the whole amount and there's a wisdom in that strategy. However, for a limited time (and subject to availability) I will be offering the following:
Arukah Essentials - $299
Hormone Deep Dive with DUTCH testing- $599
Athletic Optimization - $849
Each package includes: Initial (up to) 90 minute lifestyle audit.
Testing.
1 hour lab review session with education around your results.
Written functional health report, comprehensive wellness and nutrition plan.
Unlimited portal messaging with me for 4 weeks.
35% off medical supplements via Fullscripts dispensary for 4 weeks.
Need something custom? Book a free 30-minute call to discuss your project!
What's Included
List your deliverables as short bullet points so they’re easy to read.
Use icons or checkmarks to visually break things up.
Emphasize benefits over features
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List your deliverables as short bullet points so they’re easy to read.
Use icons or checkmarks to visually break things up.
Emphasize benefits over features
Image is 500px x 500px
List your deliverables as short bullet points so they’re easy to read.
Use icons or checkmarks to visually break things up.
Emphasize benefits over features
Image is 500px x 500px
Got Questions?
Q: What is functional medicine?
A: It’s a root-cause approach that looks at your whole health story—not just your symptoms. It combines the latest science with natural strategies to help your body heal and thrive.
Q: What can I expect from our first session?
A: We’ll spend about 30-90 minutes diving deep into your health history, lifestyle, and concerns. This isn’t a rushed appointment—it’s a conversation where I listen, ask, and learn your story.
Q: Do you offer lab testing?
A: Yes! I offer a range of functional tests (hormones, gut, micronutrients, etc.) as well as blood work based on your specific needs. We’ll discuss what’s most helpful for your case in your free call.
Q: Is this covered by insurance?
A: My services are private-pay and not covered by insurance. However, many clients use HSA/FSA funds for eligible tests and services.
Q: How often will we meet?
A: That depends on your needs and plan. Most clients begin with a deep-dive session and choose follow-up support based on their goals. Generally, I ask people to commit to a plan for 3 months with check in calls and portal messaging plans based on client needs.
Q: Do I have to be an athlete or super “into” health to work with you?
A: Not at all! Whether you’re brand new to wellness or already living a healthy lifestyle, I meet you where you are and help you grow from there.
Q: What does Arukah mean?
Pronounced ar-oo-kaw. It is an ancient Hebrew word which translates healing, health, restoration, made up, perfected. In Jeremiah 33:6 it says "Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security. Nehemiah 4:7 also uses the word in the context of rebuilding and restoring the wall.
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The information shared in this website is for educational and wellness support purposes only and is not intended to diagnose, treat, or cure any medical condition. Lindsay is not a medical doctor. Services provided by Arukah Health Guild and Lindsay Lepp, RN, operate within the scope of nursing practice and do not replace the care of a licensed medical provider. Always consult your healthcare provider before making changes to your health regimen.