Functional medicine support for those ready to rebuild their health—naturally.
Helping tired bodies and overwhelmed minds feel strong and steady.
Book a free 30 minute consultation today!
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Start Your Morning Strong
(Without the Blood Sugar Crash)
Want better energy, focus, and fewer cravings?
Grab my free High-Protein Breakfast Recipe Collection.
Quick, nourishing meals made with simple ingredients to help you stay full, stabilize blood sugar, and start your day with success.
Hi, I'm Lindsay
Hey there! I’m Lindsay—RN, Functional Medicine Practitioner, (Board certified though the American Association of Natural Wellness Practitioners)
athlete, your go-to guide and concierge for functional wellness.
Tired of rushed visits and throwing your money at bandaid solutions? Me too. That’s why I created a space where your story matters, your symptoms make sense, and your health is personal.
With my nursing background, athletic edge, and deeply held belief in your body’s God-given ability to heal, I take a whole-person approach to get to the why—not just patch the what.
We’ll dig into your health story, study potential root causes, and use targeted education, functional testing, and coaching to help you take confident action.
Whether you’re battling chronic symptoms or chasing peak performance, my goal is simple: to
walk alongside you with clarity, compassion, and strategy.
If you’re ready for a fresh approach to your health,
and performance, I’m here to help.
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How I can help...
1. Personal Wellness Plans
Your body. Your story.
Your strategy.
I’ll help you create a personalized roadmap for your health—grounded in functional medicine and built around your life. No guesswork, no fluff. Just practical, bite size, empowering steps to help you feel like you again.
2. Functional Testing
From basic blood work and full thyroid panels to hormones and gut health testing, I contract with the most trusted diagnostic testing and laboratory service partners to provide education around the root cause of your symptoms. We can deep dive your micro nutrient status to strategically supplement your body's unique needs. Test, don't guess, to level up your performance. With clarity comes confidence—and the ability to make informed decisions about your health and performance.
2. Functional Testing
From basic blood work and full thyroid panels to hormones and gut health testing, I contract with the most trusted diagnostic testing and laboratory service partners to provide education around the root cause of your symptoms. With clarity comes confidence—and the ability to make informed decisions about your health.
3. Education + Coaching
Feel supported, not overwhelmed.
Understanding your health shouldn’t feel like decoding a foreign language. Whether you're looking to get off the couch or compete on a national stage, I break it down into clear, actionable steps and walk with you every step of the way—because lasting change starts with knowledge and grows with support.
NAVIGATE
Copyright © 2025 Arukah Health Guild | All rights reserved
Terms and Conditions | Privacy Policy
The information shared in this website is for educational and wellness support purposes only and is not intended to diagnose, treat, or cure any medical condition. Lindsay is not a medical doctor. Services provided by Arukah Health Guild and Lindsay Lepp, RN, operate within the scope of nursing practice and do not replace the care of a licensed medical provider. Always consult your healthcare provider before making changes to your health regimen.